Solitude. Inner peace. Stillness. Focus.
One of the many issues disrupting our lives "nowadays" is the lack of all these moments in time that calm our minds and captures us in the stillness of eternity. Care to give it a try?
Take three (3) minutes...stop all the noise around you. If you need to, go to the quietest place nearby and deprive yourself of noise. No radio, tv, computer, car. Basically...nothing that makes noise and get this...no thoughts. That's right, don't even think about not thinking. Do you think you can not think about that?
Come on you can do a simple three minutes cant you? Go ahead...I'll wait. Let me know how that feels.
Feel better? Good!
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